The Newfield Nest is the name of the nurturing coaching hub for the work of Annabel Newfield … based in Manchester, UK and online, providing bespoke coaching, workshops and somatic experiencing. The name “The Newfield Nest” symbolises growth (“Newfield”) and supportive nurturing (“Nest”).
Founder, Annabel Newfield has woven together the varied strings of her bow to hold a very warm, loving, and accepting space where every part of you is welcome.
Annabel supports clients in remembering their true Self by providing a warm, accepting space for every part of them. Through coaching sessions, she helps you navigate and reframe your thoughts, feelings, and experiences related to beliefs, relationships, sexuality, career, and trauma release. This process involves reframing and healing, expanding awareness, and reconnecting with your vitality and place in life.
Each session is unique to meet your individual needs and includes:
- Coaching – being heard as you voice what’s going on for you and receive guiding support. Coaching opens up a world of inquiry and curiosity to explore your life experience.
- Shadow work – Shadow work involves facing and accepting the deep, often unconscious beliefs of unworthiness, separation, and fear that we carry. These hidden feelings manifest through triggers, projections, and blame. The way to heal is by facing and embracing these inner shadows, rather than avoiding them.
- Somatic body-work – movement, massage, releasing armouring and trauma, tantric and doaist techniques.
- Presence – The only moment truly is NOW … learn techniques to expand to fully embrace the moment in your body and mind.
- Relaxation – breath and meditation techniques.
What you get :
- Open into joy and presence in your life – understand what gets in the way of you being true you.
- Untangle yourself from images you see yourself as – Opening to find the space for compassionate healing.
- Deep tuning into your wise sensate body – sensations are the key to dropping deeply into ‘the now moment’ for healing and letting be and letting go.
- Get perspective, and breathing space to pause and shift perception from the roles in your life.
- Embrace your power and presence – within yourself and in the relationships in your life.
Who comes to The Newfield Nest :
- Couples: Those looking for more joy and honest communication in their relationships. The Nest helps couples overcome challenges, heal projections, and build connection and intimacy through guided sessions and activities.
- Parents: Co-parents or single parents receive support in managing the dynamics with their children, with tools for navigating family life.
- Individuals: Whether single or in a relationship, individuals can explore personal growth, healing, and reconnect with their inner vitality.
Please do get in touch, by email. I’d love to hear what you’d like to change or awaken more of in your life.